High Performance Fitness 1st Step for Energy B-12 Liquid Vitamin Tropical Blast - 1 Gallon
Vitamin B-12, the energy vitamin, is a high-potency natural energy source. It is essential for many functions within the body and is vital for maintaining optimum health including:
- Formation of red blood cells
- Maintenance of the central nervous system
- Formation of DNA
- Regulating metabolic pathways
- Supporting healthy heart functions
- Combating chronic fatigue
B-12 is found naturally in meat, eggs and milk, therefore supplementation can by very important for vegans as well as those predisposed to anemia. Sixteen percent of older adults are B-12 Deficient, most often related to an inabilty to absorb Vitamin B-12 found in food. ''The institute of Medicine recommends adults over 50 get most of their B-12 from supplements and fortified food beace of impaired B-12 absorption."
1st STEP for Energy High Potency B-12: A great tasting supplement you will enjoy taking day after day. Regular, consistent supplementation provides the maximum benefits possible. As always with 1st STEP, theres is no reflux or upset stomach, and 1ST STEP is priced competitvely to make it a part of your daily supplementation regimen.
Take 1 ounce in the morning to begin your day or if you prefer, 20 minutes prior to a workout.
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